SHWASA DHYANA KRIYA
The initiation starts with a structured cleansing of Pancha Indriya, and Dehashuddi culminating with Bhuthashuddi kriya. After this structured cleansing, the journey of the soul starts with the powerful guided Manoprayan dhoora nikata anthara meditation.
Contemplation & meditation go hand in hand. Contemplation on existence brings dynamic transformation to the internal states of the mind & meditative state allows a concentrated mind to pass all barriers of the body & breath into a state of no mind.
Duration : 3.5 day’s of weekend tranquil retreat in Sai Geetha Ashram.